Stress Therapists in Boulder, Colorado who accept Cigna

I strive to create a calm and supportive emotional container so clients may explore their internal experience without judgment or shame.

Supportive counseling for resolving life's difficulties that builds skills and confidence and promotes change and growth to live your best life.

I take a human-centered approach to therapy and believe that all individuals can make change if change is desired.

The hardest step to take when desiring change is often the first. You no longer have to take the next steps alone. I am here to help.

I help my clients lower anxiety, improve their holistic health, find or strengthen their life purpose, and understand their relationship dynamics.

I enjoy helping people move from feeling stuck or anxious to feeling grounded, confident, and in control through personalized, compassionate therapy.

Results! That's what my 25 years of experience brings: anxiety, depression, PTSD, Learning differences, OCD, child/teen behavior & academic issues +

Therapy helps you meet yourself with compassion—freeing you from self-judgment and creating space for growth and healing.