Life Transitions Therapists in Colorado

I work with adults and seniors to help them learn tools to manage their anxiety and depression and to navigate life's stressors.

Supporting clients in improving self-regulation, building insight, and implementing strategies for effective emotional and behavioral change.

My name is Monique C. Foster, and I am a Licensed Professional Counselor who worked in counseling, coaching, teaching and consulting for over 15 years

My specialty is military members and their families and I love working with couples. My style is direct, positive and nurturing.

Ideal clients are those impacted by their symptoms with an awareness of needing to evolve to overcome their daily struggle.

I help high-functioning individuals like you break through inner blocks, reconnect with themselves, and create a life that feels as good as it looks.

I help individuals manage depression, anxiety, trauma, and life transitions to build stability and move forward with confidence.