Find a Mindfulness Therapist in Colorado that accepts United Healthcare

I am here to provide a safe, non-judgmental space to help you process, share, learn and heal.

I have been in the business for years and offer a practical no nonsense way to help you regain effective control of your life.

Welcome. I am Cathy. Congratulations for taking the first step on your journey to finding and restoring balance in your life.

I strive to create a calm and supportive emotional container so clients may explore their internal experience without judgment or shame.

My guiding belief is that all problems are oppourtunities in disguise!

Are you needing help & support navigating life's stresses? I'm a Licensed counselor with 11 years of experience in helping people on their path.

I help young adults manage anxiety & ADHD, find focus, and develop strategies for greater confidence in addressing life's challenges.