Trauma Therapists in Colorado who accept Select Health Medicare Advantage

I work with adults and seniors to help them learn tools to manage their anxiety and depression and to navigate life's stressors.

Supporting clients in improving self-regulation, building insight, and implementing strategies for effective emotional and behavioral change.

We will work together to help heal you from the inside out. From trauma to life changes we will work together to build resilience and confidence.

Are you needing help & support navigating life's stresses? I'm a Licensed counselor with 11 years of experience in helping people on their path.

Ideal clients are those impacted by their symptoms with an awareness of needing to evolve to overcome their daily struggle.

Whether your challenges are related to trauma, anxiety, depression, or parenting I can help you to find solutions to decrease your symptoms.

"The curious paradox is that when I accept myself just as I am, then I can change". - Carl Rogers

I help people learn how to regulate emotions, set healthy boundaries, and get through anxiety and depression—without burning themselves out.