Pregnancy, Prenatal, Postpartum Therapists in Colorado who accept Cigna

Theraputically I support client's through their journey's of becoming. I can challenge you, support you, and be a safe pace to heal.

I am here to provide a safe, non-judgmental space to help you process, share, learn and heal.

Feel stuck in anxiety, depression, or relationship struggles? I offer CBT, Yoga Therapy & Enneagram to help you feel calm, clear, and back in control.

Therapy that honors your story, your nervous system, and your capacity to grow.

I provide supportive, trauma-informed therapy to help clients manage anxiety, depression, relationship challenges, and heal from past experiences.

I aim to help you move from feeling stuck, overwhelmed, or disconnected, equipping you with the practical tools for lasting change.

My approach to therapy is rooted in transparency and authenticity that is collaborative and includes person-centered theoretical orientation.

My name is Monique C. Foster, and I am a Licensed Professional Counselor who worked in counseling, coaching, teaching and consulting for over 15 years