Life Transitions Therapists in Colorado who accept Cigna

I am here to help empower the clients and families that I work with in taking the reigns of their own recovery and self care.

I help individuals, couples, and families understand relationship patterns, process past experiences, and build healthier connections.

As a doctor of psychology, I have over 30 years of experience supporting all kinds of folks as they navigate their lives.

I strive to create a calm and supportive emotional container so clients may explore their internal experience without judgment or shame.

Here to help you find motivation, reduce anxiety, and end the negative thought cycles that prevent you from moving forward.

Supporting clients in improving self-regulation, building insight, and implementing strategies for effective emotional and behavioral change.

A strong, trusting therapeutic relationship is key to making positive changes. I create a warm, supportive, and caring space where people feel safe.

I help you re-task your nervous system from survival to thriving by bridging the gap between clinical neuroscience and somatic reclamation.