Depression Therapists in Colorado who accept Cigna

I am here to help empower the clients and families that I work with in taking the reigns of their own recovery and self care.

I strive to create a calm and supportive emotional container so clients may explore their internal experience without judgment or shame.

A strong, trusting therapeutic relationship is key to making positive changes. I create a warm, supportive, and caring space where people feel safe.

I help you re-task your nervous system from survival to thriving by bridging the gap between clinical neuroscience and somatic reclamation.

We all want to live our best lives! I will partner with you to use evidence based cognitive behavioral skills to guide you on your healing journey!

I will listen and support you on your journey and hold a safe space for you to heal while you reach your goals.

We will work together to help heal you from the inside out. From trauma to life changes we will work together to build resilience and confidence.

My approach to therapy is rooted in transparency and authenticity that is collaborative and includes person-centered theoretical orientation.