Find a Trauma-focused Therapist in Colorado that accepts Cigna

We all want to live our best lives! I will partner with you to use evidence based cognitive behavioral skills to guide you on your healing journey!

I will listen and support you on your journey and hold a safe space for you to heal while you reach your goals.

I help you re-task your nervous system from survival to thriving by bridging the gap between clinical neuroscience and somatic reclamation.

In our work together, you can explore experiences and emotions that may feel challenging or are keeping you from living the life you desire!

My approach to therapy is rooted in transparency and authenticity that is collaborative and includes person-centered theoretical orientation.

Welcome. I am Cathy. Congratulations for taking the first step on your journey to finding and restoring balance in your life.

promote healing by letting go of protective defenses so the body can process stuck emotions and restore natural flow. In person sessions are preferred