Find a Trauma-focused Therapist in Colorado that accepts Anthem Colorado (or other Anthem/BCBS)

We all want to live our best lives! I will partner with you to use evidence based cognitive behavioral skills to guide you on your healing journey!

I will listen and support you on your journey and hold a safe space for you to heal while you reach your goals.

I help you re-task your nervous system from survival to thriving by bridging the gap between clinical neuroscience and somatic reclamation.

In our work together, you can explore experiences and emotions that may feel challenging or are keeping you from living the life you desire!

promote healing by letting go of protective defenses so the body can process stuck emotions and restore natural flow. In person sessions are preferred

My name is Monique C. Foster, and I am a Licensed Professional Counselor who worked in counseling, coaching, teaching and consulting for over 15 years

I strive to create a calm and supportive emotional container so clients may explore their internal experience without judgment or shame.