Find a Mindfulness Therapist in Colorado that accepts Alliance Coal Health Plan

I help clients navigate mental health and addiction by identifying core issues, creating tailored plans, and fostering symptom relief, improvement.

I help you understand what’s keeping you stuck and build the skills needed to move forward with confidence.

I enjoy providing a space for individuals from all walks of life to speak, be heard, heal, grow, and explore themselves and the world around them.

When you choose to start therapy, it is there beginning of a unique journey we will walk together.

We all want to live our best lives! I will partner with you to use evidence based cognitive behavioral skills to guide you on your healing journey!

Feeling overwhelmed, anxious, or burned out — maybe compounded by this intense and uncertain world? I help clients slow down & connect to what matters

I am here to provide a safe, non-judgmental space to help you process, share, learn and heal.

I will help you take action to become your best and most authentic self and build the life you want.