LGBTQIA+ Support Therapists in San diego, California who accept Aetna

Are you feeling overwhelmed by anxiety, trapped in unhealthy relationship patterns, or having difficulty setting boundaries?

I help adults who feel overwhelmed, anxious, or stuck learn to regulate emotions, gain insight, and move forward with clarity and confidence.

My approach is a combination of collaborative talk therapy with a strong emphasis on mindfulness practices that foster self-awareness.

I help people process anxiety, depression, grief, relationships, and life transitions using evidence-based, solution-focused care for healing.

You don't have to face life's challenges alone. Together we can work on clarity, growth and meaningful change.

My passion in therapy is to help every person find their voice—and learn how to use it confidently in all relationships.