Stress Therapists in Sacramento, California who accept Partners Direct

I aim to be authentically me and free, in the world as full and aligned as possible, and I love to help others do the same

By understanding you, walking with you down this road and offering solace and hope.

Get Ready to Meet Yourself Where You are on the Journey to Becoming who you want to Be!

I help people process anxiety, depression, grief, relationships, and life transitions using evidence-based, solution-focused care for healing.

My passion is helping people overcome life challenges, achieve personal growth and walk in their true authentic purpose. I want to walk with you.

If you're looking for a kind and compassionate yet smart and straightforward counselor, give me a call.

I am a Cognitive Behavioral CBT and Dialectical Brhavioral Therapist. I work with adults in individual and group therapy.