Find a Mindfulness Therapist in Alabama

Therapy--where you learn to understand yourself and build a stronger, healthier you!

Having over 15 years of experience I provide a safe and supportive space for you to explore your challenges and find solutions.

My role is not just to provide therapy, but to hold space for resilience, joy, and self-discovery.

I am glad you are here. I work with adults, children and families who are looking to manage symptoms to enjoy life.

I specialize in working with women and men who are experiencing depression, anxiety, stress, relationship issues, and negative self-image challenges.

Welcome to my practice, I can't wait to meet you. I am honored that you have chosen to ask me to help you create and explore your future.