Depression Therapists in Lacey, Washington

He is a mental health and substance abuse counselor with 44 years of experience in the behavioral heath field.

Collaborative, trauma-informed therapy focused on healing, self-advocacy, and long-term independence.

I help individuals process and overcome traumatic experiences, guiding them toward a more balanced and fulfilling life.

In sessions with Dr. Barnhart, clients can expect to embark on a journey of self-discovery and personal growth.

I can help by developing skills within you of adjusting thoughts and behaviors in stressful or activating moments, to improve your emotional outcome.

Do you find yourself consumed by overwhelming thoughts and feelings, believing there is no light at the end of the tunnel?

Therapy should be warm and accepting, informative and transformative, with a little bit of "magic" thrown in . . .

I help people break unhelpful patterns, strengthen emotional resilience, and reconnect with the version of themselves they want to become.