Self-harm and Suicidal Feelings Therapists in Washington

A therapy quote 'should' go here, but that's not my style. Hope, honesty, and humor are my guiding stars towards helping you overcome.

It can be overwhelming to find someone who you can trust, especially with your mental health. I actually understand, take the next step!

I am here to help guide you on your journey to the best you can be.

Am I in the right place? Not only are you in the right place, you are in good, confident hands. Let's do this. Right now!

I can provide education on many aspects of what happens when we experience mental health issues and explain how I can best help you.

Learning better communication skills will help relationships thrive and grow!

I approach therapy with authenticity and compassion, creating a space where vulnerability feels safe, not expected. I am grateful to do this work.

I enjoy working with adults using attachment theory, mindfulness based cognitive therapy, and solutions focused methods.