Find a Mindfulness Therapist in Washington that accepts Regence of Washington (or other BCBS)

I help individuals navigate life's challenges by reshaping negative thought patterns and fostering healthier behaviors.

My passion is helping people overcome life challenges, achieve personal growth and walk in their true authentic purpose. I want to walk with you.

I help individuals process and overcome traumatic experiences, guiding them toward a more balanced and fulfilling life.

I can provide education on many aspects of what happens when we experience mental health issues and explain how I can best help you.

Licensed clinical social worker for 18 years 10 years of that being with the veterans administration

Learning better communication skills will help relationships thrive and grow!

My style is authentic, warm, and solution-focused with hopes of providing clients a safe place where they feel open to address their challenges.

Creating a sasexfe, non-judgmental space for healing and growth