Find a Mindfulness Therapist in Washington that accepts Prime Health

A therapy quote 'should' go here, but that's not my style. Hope, honesty, and humor are my guiding stars towards helping you overcome.

I help individuals navigate life's challenges by reshaping negative thought patterns and fostering healthier behaviors.

My goal is to have our time together be a positive experience. I can help you find relief from anxiety, trauma, relationship struggles, grief and loss

We all need to find balance. Let me help you navigate life's challenges to find that balance.

My passion is helping people overcome life challenges, achieve personal growth and walk in their true authentic purpose. I want to walk with you.

I help individuals process and overcome traumatic experiences, guiding them toward a more balanced and fulfilling life.

Am I in the right place? Not only are you in the right place, you are in good, confident hands. Let's do this. Right now!

You can expect to be in the driver seat of your therapeutic journey. I believe that clients are resourceful and resilient within their own lives.