Self-harm and Suicidal Feelings Therapists in Washington who accept Partners Direct

A therapy quote 'should' go here, but that's not my style. Hope, honesty, and humor are my guiding stars towards helping you overcome.

I can provide education on many aspects of what happens when we experience mental health issues and explain how I can best help you.

Learning better communication skills will help relationships thrive and grow!

I approach therapy with authenticity and compassion, creating a space where vulnerability feels safe, not expected. I am grateful to do this work.

I enjoy working with adults using attachment theory, mindfulness based cognitive therapy, and solutions focused methods.

I worked on Military bases, the VA and DOD contract for over 7 years of experence, also treating MST.

Holistic, affirming therapy for adults and teens navigating change, stress, career and relationships.