Find a Cognitive Behavioral Therapy (CBT) Therapist in Washington that accepts Cigna

I help individuals and families heal, grow, and find balance through compassionate, evidence-based care that empowers lasting wellness.

I am here to help guide you on your journey to the best you can be.

Seasoned counselor of 20+ years ready to help support you through life's challenges

Hello! As a counselor, I am passionate about supporting adults struggling to live their best lives because of depression, stress or anxiety.

I strive to help people reach their goals of change. I feel it is important for a therapist to listen to comprehend instead of listening to react.

We all need to find balance. Let me help you navigate life's challenges to find that balance.

Overcoming anxiety in 2004 led me to counseling. My unique approach, shaped by personal and global insights, offers a new way to navigate anxiety.

I approach therapy with authenticity and compassion, creating a space where vulnerability feels safe, not expected. I am grateful to do this work.