Find a Mindfulness Therapist in Washington that accepts Alliance Coal Health Plan

I approach therapy with authenticity and compassion, creating a space where vulnerability feels safe, not expected. I am grateful to do this work.

Healing doesn’t have to take forever. I use EMDR, ART, CBT, and psychodynamic therapy to help you heal, grow, and reconnect with yourself.

I enjoy working with adults using attachment theory, mindfulness based cognitive therapy, and solutions focused methods.

I provide a compassionate and safe space and take a solution-focused approach that includes actionable steps, psychoeducation, and holistic practices.

Hello! As a counselor, I am passionate about supporting adults struggling to live their best lives because of depression, stress or anxiety.

Let's change the way you look at things, so the things you look at start to change.