Stress Therapists in Vermont who accept Prime Health

I help young adults manage anxiety & ADHD, find focus, and develop strategies for greater confidence in addressing life's challenges.

SI QUIERES VER UN TERAPISTA QUE COMPRENDE TU CULTURA Y HABLA TU IDIOMA, YO PUEDO AYUDARTE! I work with clients across many different cultures.

"If we wait until we're ready, we'll be waiting for the rest of our lives". Decide that you want it more than you're afraid of it.

With 25 years in private practice, and 18 years as a certified yoga instructor, I provide Western and Eastern approaches to treating complex trauma.

I help adults work through anxiety, depression, and major life transitions, especially when people pleasing or perfectionism is getting in the way.

Authenticity is key to self-fulfillment. Mental health tools empower healthy choices that impact mind/body and achieve wellness, let's do this!

I can help you develop stronger boundaries in your relationships to prevent resentment, burnout, and improve how you manage conflict.

I work with adults who are dealing with trauma, anxiety, and/or depression and help them develop skills to improve their quality of life