Trauma Therapists in Vermont who accept Medical Mutual

I help adults work through anxiety, depression, and major life transitions, especially when people pleasing or perfectionism is getting in the way.

We live in turbulent times, often leaving folks feeling anxious, confused, depressed, or stuck in a cycle, unable to see a way forward.

I work with adults who are dealing with trauma, anxiety, and/or depression and help them develop skills to improve their quality of life

Authenticity is key to self-fulfillment. Mental health tools empower healthy choices that impact mind/body and achieve wellness, let's do this!

Therapy is a collaborative effort between the client and the therapist.

I provide a supportive space for healing. I can help you to gain insight into how your upbringing and life experiences affect present behaviors.

"If we wait until we're ready, we'll be waiting for the rest of our lives". Decide that you want it more than you're afraid of it.

I provide compassionate, client-centered therapy to help you navigate life’s challenges, heal, & grow supporting lasting change with grace and insight