Life Transitions Therapists in Vermont who accept BCBS Vermont (or other BCBS)

I help young adults manage anxiety & ADHD, find focus, and develop strategies for greater confidence in addressing life's challenges.

Hello, my name is Ben Woo. I am a Licensed Clinical Mental Health Counselor in the states of New Hampshire and Vermont.

My focus is working with adults struggling with life transitions, unexpected endings and scary beginnings.

Hello, I am glad you found us here at Sondermind. Thank you for taking the first step by reaching out. Let me tell you a bit about myself, and if I se

Hello and welcome to my profile. I want you to feel safe, comfortable and see me as a guide in your work to improving your mental health.

My approach to therapy is Acceptance & Commitment Therapy and a bit of Functional Health and wellness.

I help people who feel emotionally overwhelmed or disconnected slow things down, gain clarity, and feel more grounded in their daily lives.

YOU are doing the BEST you can. Don't let anyone tell you otherwise!