Trauma Therapists in Vermont who accept Alliance Coal Health Plan

I help adults work through anxiety, depression, and major life transitions, especially when people pleasing or perfectionism is getting in the way.

We live in turbulent times, often leaving folks feeling anxious, confused, depressed, or stuck in a cycle, unable to see a way forward.

Deftly navigate life changes, grief/loss and personal/professional caregiving. Find and maintain your flow state.

I work with adults who are dealing with trauma, anxiety, and/or depression and help them develop skills to improve their quality of life

Authenticity is key to self-fulfillment. Mental health tools empower healthy choices that impact mind/body and achieve wellness, let's do this!

Hello and welcome to my profile. I want you to feel safe, comfortable and see me as a guide in your work to improving your mental health.

Therapy is a collaborative effort between the client and the therapist.

"If we wait until we're ready, we'll be waiting for the rest of our lives". Decide that you want it more than you're afraid of it.