Life Transitions Therapists in Virginia who accept Kaiser Permanente Medicare Advantage

"Through personalized therapy, I help you heal from past trauma, build self-esteem, and develop healthier relationships using proven techniques."

Ideal clients are those impacted by their symptoms with an awareness of needing to evolve to overcome their daily struggle.

I understand it takes time to learn and incorporate effective coping skills to begin the healing journey.

Hello! I work with adults using primarily Cognitive Behavioral Therapy and Neurocognitive Behavioral Therapy.

I create a safe space for healing and personal growth, drawing on evidence-based practices tailored to each individual’s needs.

I am licensed in several states and have over 17 years experience working with individuals and couples using a multitude of approaches. Join me!

I see adults with depression, anxiety, difficult transitions. We'll work on your goals, paying attention to wellness and drawing out your strengths.