Stress Therapists in Virginia who accept Aetna Medicare Advantage

I integrate Eastern and Western Wisdom traditions with psychodynamic insight oriented psychotherapy.

"Through personalized therapy, I help you heal from past trauma, build self-esteem, and develop healthier relationships using proven techniques."

I am looking forward to working with you in living your best life!

I work with Individuals, Couples and Families using a variety of techniques to help clients gain the skills necessary to feel better.

I am a experienced trauma-informed, culturally attuned Therapist utilizing evidence-based and holistic approaches, working with adults in therapy.

Becoming a mother at 16 years old, I understand the everyday struggles of balancing many hats and often feeling overwhelmed.