Military / Veteran Support Therapists in Millcreek, Utah who accept Aetna Gravie

Happy to have you here! My name is Heather. I’m excited to work with you and help you navigate and feel empowered in life, past, present, & future.

You will find that I am a dynamic, outgoing therapist that offers practical applications and activities in making the changes that you desire.

I specialize in using CBT, DBT, and mindfulness training to support lasting change and resilience in a safe, collaborative space.

Thank you for considering me as your therapist. I work with individuals, families & marriage counseling.

I help you feel understood, supported, and equipped with practical steps that make your goals feel obtainable again.

My approach is holistic and compassionate. I am honored to accompany you amidst your journey. I look forward to the opportunity to support you!

One day soon, you may say to yourself: "Today is the day I am going to make that appointment with a therapist." Is today that day?

Hello! I'm a firm believer that life is worth living and should be fun in spite of all its challenges.