Find a Cognitive Behavioral Therapy (CBT) Therapist in Utah that accepts Regence of Utah (or other BCBS)

I help people unlearn shame, stop performing, and build lives that actually feel like theirs—with humor, honesty, and zero judgment.

Shannon believes that each person is the expert of their own life, knowing what they need and having the capability to direct their own journey.

Need help? Come meet the 'Mother Teresa' of 2025. Come experience enduring compassion, wisdom, kindness, and salt-of-the-earth human connection.

Hey there! My name is David and my role as your therapist is to help you discover and actualize potential in yourself.

I'm Shawntae Chase, a LCSW, with 15 years of experience providing therapy. I have experience with anxiety, depression, life transitions, and grief.

My goal is to support you in understanding and addressing the challenges you're facing and work together to help you achieve your goals.

My approach with clients is warm and welcoming, creating a safe space for authenticity and vulnerability.

Welcome to my practice, I can't wait to meet you. I am honored that you have chosen to ask me to help you create and explore your future.