Life Transitions Therapists in Utah who accept Optum/United-EAP

I am an experienced LCSW with 15+ years of experience in providing therapy and services to diverse populations.

Thank you for considering me as your therapist. I work with individuals, families & marriage counseling.

You will find that I am a dynamic, outgoing therapist that offers practical applications and activities in making the changes that you desire.

One day soon, you may say to yourself: "Today is the day I am going to make that appointment with a therapist." Is today that day?

I'm here to help you overcome life's challenges. Together we'll work on developing strategies to achieve a healthier, more fulfilling life.

Ideal clients are those impacted by their symptoms with an awareness of needing to evolve to overcome their daily struggle.

As a clinician I use research based specialized therapeutic techniques as well as kindness and compassion to support my clients.

I specialize in using CBT, DBT, and mindfulness training to support lasting change and resilience in a safe, collaborative space.