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Find a Therapist in houston, TX

29 providers accepting new clients
Sarah Shyne's profile photo
Sarah Shyne's profile photo
Sarah Shyne (she/her)

LPC

Accepts insurance or self-pay In-person Video
Top specialties:Sondermind Video Telehealth, Depression, and PTSD

From Sarah: With more than 10 years of experience, I utilize evidence-based treatments to help you move closer to the life you deserve.

Sarah Shyne

(she/her) LPC
Accepts insurance or self-pay In-person Video

Top specialties:

Sondermind Video Telehealth, Depression, and PTSD
From Sarah: With more than 10 years of experience, I utilize evidence-based treatments to help you move closer to the life you deserve.
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Request a session View profile
Molly Donovan's profile photo
Molly Donovan's profile photo
Molly Donovan (she/her)

LPC

Accepts insurance or self-pay In-person Video
Top specialties:PTSD, Addiction, and Anxiety

From Molly: Persons of all ages and stages have the ability to heal as they discover their own inner wisdom... We explore goals through mindfulness.

Molly Donovan

(she/her) LPC
Accepts insurance or self-pay In-person Video

Top specialties:

PTSD, Addiction, and Anxiety
From Molly: Persons of all ages and stages have the ability to heal as they discover their own inner wisdom... We explore goals through mindfulness.
Request a session View profile
Request a session View profile
Shonette Umeh's profile photo
Shonette Umeh's profile photo
Shonette Umeh

LPC

Accepts insurance or self-pay Video
Top specialties:Family Relationships, Anxiety, and Addiction

From Shonette: I am a Doctor of Professional Counseling and Addiction Counselor

Shonette Umeh

LPC
Accepts insurance or self-pay Video

Top specialties:

Family Relationships, Anxiety, and Addiction
From Shonette: I am a Doctor of Professional Counseling and Addiction Counselor
Request a session View profile
Request a session View profile
Jacqueline Booker's profile photo
Jacqueline Booker's profile photo
Jacqueline Booker

LPC

Accepts insurance or self-pay In-person Video
Top specialties:Teens, Anger Management, and Stress

From Jacqueline: I use an integrative approach to therapy with an emphasis on cognitive-behavioral therapy and solution-focused methods to help you reach your goals.

Jacqueline Booker

LPC
Accepts insurance or self-pay In-person Video

Top specialties:

Teens, Anger Management, and Stress
From Jacqueline: I use an integrative approach to therapy with an emphasis on cognitive-behavioral therapy and solution-focused methods to help you reach your goals.
Request a session View profile
Request a session View profile
Leah Mayon's profile photo
Leah Mayon's profile photo
Leah Mayon

LCDC

Accepts insurance or self-pay Video
Top specialties:Sondermind Video Telehealth, Family Relationships, and Addiction

From Leah: Are you silently dealing with addiction? Does it feel like no one understands? Are you struggling to quit alone?

Leah Mayon

LCDC
Accepts insurance or self-pay Video

Top specialties:

Sondermind Video Telehealth, Family Relationships, and Addiction
From Leah: Are you silently dealing with addiction? Does it feel like no one understands? Are you struggling to quit alone?
Request a session View profile
Request a session View profile
Alexis Hyde-Washmon's profile photo
Alexis Hyde-Washmon's profile photo
Alexis Hyde-Washmon

HSPP and LCMFT

Accepts insurance or self-pay Video
Top specialties:Depression, Teens, and Trauma

From Alexis: I am flexible in treating mental challenges in a variety of venues. I am dedicated to assisting and improving our mental health community.

Alexis Hyde-Washmon

HSPP and LCMFT
Accepts insurance or self-pay Video

Top specialties:

Depression, Teens, and Trauma
From Alexis: I am flexible in treating mental challenges in a variety of venues. I am dedicated to assisting and improving our mental health community.
Request a session View profile
Request a session View profile
Kisha Walwyn-Duquesnay's profile photo
Kisha Walwyn-Duquesnay's profile photo
Kisha Walwyn-Duquesnay (she/her)

LPC

Accepts insurance or self-pay Video
Top specialties:Life Transitions, Depression, and Anxiety

From Kisha: I help women overcome workplace Imposter Syndrome to ease anxiety & thrive in their dream careers.

Kisha Walwyn-Duquesnay

(she/her) LPC
Accepts insurance or self-pay Video

Top specialties:

Life Transitions, Depression, and Anxiety
From Kisha: I help women overcome workplace Imposter Syndrome to ease anxiety & thrive in their dream careers.
Request a session View profile
Request a session View profile
Debbie Santos's profile photo
Debbie Santos's profile photo
Debbie Santos

LPC

Accepts insurance or self-pay In-person
Top specialties:Depression, Anxiety, and Stress

From Debbie: As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.

Debbie Santos

LPC
Accepts insurance or self-pay In-person

Top specialties:

Depression, Anxiety, and Stress
From Debbie: As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.
Request a session View profile
Request a session View profile
The exact cost depends on several factors including your location, the length of the session scheduled with your provider, and the type of care. We recommend calling your insurance company directly to determine what your out-of-pocket costs will be as this will vary based on your individual insurance plan. If you are not using insurance, please submit a request to the Support team via our Contact Us form for more detailed information regarding the rates in your state.
Yes. SonderMind providers are in-network with most major insurance plans - including HSA, FSA, EAP, Medicare and Medicare Advantage plans. As SonderMind expands to new states, more insurance plans will be coming. We also offer affordable self-pay rates if you aren't using insurance. SonderMind providers are not currently in-network with Medicaid or Tricare.
Call 844-THERAPY or visit sondermind.com/insurance for more information.
The first therapy appointment is typically longer than follow-up appointments so your therapist can get to know more about you. You’ll cover things like your background and reasons for coming in, as well as what to expect and how your therapist will conduct sessions. We've put together a handy Q&A for your reference when preparing for your first therapy session.
More questions?
Our FAQs can answer them!

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Finding a therapist in Houston, Texas, is easier than ever with SonderMind. Our network includes hundreds of licensed professionals offering therapy and psychiatry services tailored to your unique mental health needs. Whether you need support for anxiety, relationship challenges, or personal growth, we’ll connect you with a provider who fits your preferences.

Types of Therapy Available in Houston

Individual Therapy

If you're seeking one-on-one support, our licensed therapists in Houston provide personalized care for anxiety, depression, stress, and more. With proven methods like Cognitive Behavioral Therapy (CBT) and mindfulness techniques, our providers help you build coping skills and work toward emotional well-being. Many therapists have availability as soon as this week. 

Couples Counseling

Strong relationships require effort, and therapy can help partners communicate more effectively and resolve conflicts. Whether facing trust issues, life transitions, or ongoing challenges, our Houston-based couples therapists offer guidance to strengthen and improve your relationship.

Family Therapy

Family dynamics can be complex, but therapy provides a space to navigate challenges together. Our therapists in Houston help families improve communication, address conflicts, and foster healthier relationships.

Online Therapy

For added flexibility, SonderMind offers secure virtual therapy sessions in Houston, Texas. Online therapy allows you to connect with a licensed professional from the comfort of your home, making mental health care more convenient and accessible.

Specialized Therapy Services

Anxiety and Depression Support

Anxiety and depression can feel overwhelming, but therapy can help. Our Houston therapists create customized treatment plans incorporating talk therapy, behavioral techniques, and coping strategies to support your mental well-being.

Trauma and PTSD Therapy

If past trauma affects your present, working with a trauma-informed therapist can provide relief. Our therapists in Houston use evidence-based approaches like EMDR and trauma-focused CBT to help you process difficult experiences and regain stability.

Addiction Recovery Support

Overcoming substance use challenges requires structured support. Our Houston therapists provide tools for managing cravings, building coping skills, and working toward long-term recovery.

Child and Adolescent Therapy

Children and teens face unique challenges, from academic stress to emotional regulation. Our therapists in Houston specialize in helping young clients develop the skills they need to navigate life’s obstacles.

Relationship and Communication Skills

Whether improving romantic relationships, friendships, or workplace interactions, our Houston-based therapists offer strategies to strengthen communication and resolve conflicts.

How to Choose the Right Therapist in Houston

Define Your Goals for Therapy

Consider what you hope to gain from therapy—whether it's reducing stress, managing trauma, or strengthening relationships. Identifying your goals will help you find the right provider.

Check Therapist Credentials

SonderMind’s therapists in Houston, Texas, are fully licensed professionals, including LPCs, LCSWs, and LMFTs. Reviewing credentials ensures you receive quality care from an experienced provider.

Explore Different Therapy Approaches

Therapists use various methods, from Cognitive Behavioral Therapy (CBT) to psychodynamic therapy. Finding a provider whose approach aligns with your needs can enhance your experience.

Get Matched and Schedule a Session

SonderMind makes finding a therapist in Houston simple. We match you with a provider based on your needs, insurance, and availability, streamlining the process for a smooth start.

Understanding Therapy Costs and Insurance in Houston

How Much Does Therapy Cost?

Therapy session costs in Houston, Texas, can range from $89 to $200, depending on session length and provider fees. SonderMind offers affordable options for those paying out-of-pocket.

Does Insurance Cover Therapy?

SonderMind partners with major insurance providers in Texas to make therapy more accessible. Coverage depends on your plan, so be sure to check details on co-pays, deductibles, and benefits. 

Frequently Asked Questions About Therapy in Houston

How Do I Choose the Right Therapist?

Finding the right therapist in Houston involves considering your therapy goals, preferred approach, and insurance coverage. SonderMind simplifies the process by matching you with a provider suited to your needs.

What Types of Therapy Are Offered?

Therapists in Houston use various evidence-based approaches, including:

  • Cognitive Behavioral Therapy (CBT): Helps reframe negative thought patterns.
  • Dialectical Behavior Therapy (DBT): Supports emotional regulation and distress tolerance.
  • Mindfulness-Based Therapy: Uses mindfulness techniques to reduce stress and improve awareness.
  • Trauma-Focused Therapy: Helps individuals process past trauma and build resilience.

How Long Does Therapy Typically Last?

The duration of therapy varies based on individual needs. Some clients experience improvement in a few sessions, while others benefit from longer-term support. Your therapist will work with you to create a personalized treatment plan.

What Should I Expect in My First Therapy Session?

Your first therapy session in Houston with a SonderMind provider is an opportunity to discuss your background, concerns, and goals. Your therapist will help establish a plan that aligns with your needs and expectations.

 

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