Anger Management Therapists in Austin, Texas who accept All Savers Benefit Plans (United)

I utilize an approach of Cognitive Behavior Therapy, Solution Focus Therapy and DBT Mindfulness skills.

My first priority is to establish the client, therapist relationship. Establishing trust is the first step in this process.

I focus on using Cognitive Behavioral Therapy to help my clients process thoughts, feelings and emotions. I have experience working with all ages.

You are WONDERFUL, LOVEABLE an AMAZINGLY WORTHY! But do you believe? Do you feel HEARD? Is communication/relationships hard? Do you LOVE you?

“It’s not the load that breaks you down, it’s the way you carry it.” -Lou Holtz

With more than 15 years of experience, I utilize evidence-based treatments to help you move closer to the life you deserve.

My name is Monique C. Foster, and I am a Licensed Professional Counselor who worked in counseling, coaching, teaching and consulting for over 15 years