Life Transitions Therapists in Texas

I help make sense of what you're experiencing, navigate the difficult emotions, build practical coping skills that make lasting changes.

I focus on using Cognitive Behavioral Therapy to help my clients process thoughts, feelings and emotions. I have experience working with all ages.

Experienced in providing care, interventions designed to promote mental and physical health. Empathetic, culturally competent, and results oriented.

Reducing suffering, instilling hope, improving functioning, and restoring dignity by fostering self-awareness, self-acceptance, and self-compassion.

I am a Christian, Licensed Professional Counselor and have worked with trauma victims, addiction, and those with mental illnesses.

Hello, I have been a counselor since 2014. My approach to therapy is eclectic, meeting people where they are at. Please see below : )

My name is Monique C. Foster, and I am a Licensed Professional Counselor who worked in counseling, coaching, teaching and consulting for over 15 years