Stress Therapists in Oregon who accept Tricare Prime Retiree & Family HMO

I will work to help you live you best life based on the things that are most important to you.

If you are open and willing to start or restart your mental health journey, I am here for you!

My goal is to meet you where you are and work collaboratively by focusing on your strengths and identifying goals that feel comfortable.

My therapy style is reflective, warm, and attentive, as you and I work together to determine the best course of action that will illicit wellness.

I believe that every individual possesses an innate resilience that, with the right support, can lead to transformative healing.

By assisting you with rediscovering your unique interpersonal resources; we can navigate a pathway toward healing and new hope.

You will find that I am a dynamic, outgoing therapist that offers practical applications and activities in making the changes that you desire.