Trauma Therapists in Oregon who accept Tricare Prime Active Duty HMO

If you are open and willing to start or restart your mental health journey, I am here for you!

You will find that I am a dynamic, outgoing therapist that offers practical applications and activities in making the changes that you desire.

My therapeutic focus is how to help you live; keep moving to happiness. I believe all people need support to live their life to it's full potential

I help people calm their inner critic, trust themselves again, and create lasting emotional balance.

I believe that every individual possesses an innate resilience that, with the right support, can lead to transformative healing.

My approach is to provide support, with insight and feedback to assist you with your current concerns, while addressing issues in the past.

My goal is to meet you where you are and work collaboratively by focusing on your strengths and identifying goals that feel comfortable.