Self-harm and Suicidal Feelings Therapists in Oregon who accept Cigna

I am licensed in several states and have over 17 years experience working with individuals and couples using a multitude of approaches. Join me!

I help individuals navigating life's transitions find clarity and resilience by providing a safe, non-judgmental space to explore their true selves.

One day soon, you may say to yourself: "Today is the day I am going to make that appointment with a therapist." Is today that day?

If you are open and willing to start or restart your mental health journey, I am here for you!

I believe that through therapy people can feel empowered to make hard choices, and overall improve their quality of life, which is SO inspiring.

My therapy style is reflective, warm, and attentive, as you and I work together to determine the best course of action that will illicit wellness.

I am a strengths-based therapist who is passionate about helping clients figure out what is already working and building from there, together.