Life Transitions Therapists in Oregon who accept Cigna-EAP

Overcoming anxiety in 2004 led me to counseling. My unique approach, shaped by personal and global insights, offers a new way to navigate anxiety.

I am a Licensed Clinical Social Worker for ten years now. You will always know yourself better than I can or will.

My eclectic approach integrates evidence-based practices and modalities best suited to each client's unique need. Achieve success, relief, and joy!

One day soon, you may say to yourself: "Today is the day I am going to make that appointment with a therapist." Is today that day?

If you are open and willing to start or restart your mental health journey, I am here for you!

I am licensed in several states and have over 17 years experience working with individuals and couples using a multitude of approaches. Join me!

I believe that through therapy people can feel empowered to make hard choices, and overall improve their quality of life, which is SO inspiring.

My goal is to meet you where you are and work collaboratively by focusing on your strengths and identifying goals that feel comfortable.