Life Transitions Therapists in New York who accept Cigna-EAP

I work to meet clients where they are in their process and use evidence-based interventions to help clients meet their goals.

I help individuals and couples heal from trauma, anxiety, and relational stress through IFS, EMDR, and experiential therapy.

I help clients manage stress, build coping skills, and create lasting positive change

Through intuitive therapy, I help you clear energetic residue, reconnect with your inner wisdom, and embody emotional wholeness.

The recent events in the US have infiltrated all of my sessions lately. I am helping my clients to navigate chaos in addition to their other issues.

Navigate the challenges that life presents—whether you're experiencing anxiety, depression, relationship issues, grief, or simply feeling stuck.

Deftly navigate life changes, grief/loss and personal/professional caregiving. Find and maintain your flow state.

Therapy is a collaborative effort between the client and the therapist.