Stress Therapists in New Mexico who accept Imagine Health

Hi! My name is Helena and let’s partner up to solve your problems!

I am constantly touched and inspired by the profound courage, insights, and resiliency exhibited by my clients.

I provide EMDR and Cognitive Behavioral Therapy to help clients of all ages with depression, anxiety, trauma, ADHD, relationship struggles, and more.

You live most of your life inside your head. Make sure it's a nice place to be.

You don’t need to understand your trauma better. You need your nervous system to stop living in it.

I offer a safe, affirming space for healing, growth, and developing tools to manage stress and life's challenges.

Your most important relationship is with yourself. When that is good, everything is better. Let's work on it together.