Life Transitions Therapists in Toms river, New Jersey who accept Prime Health

Lets embark on a mindful and holistic journey towards mental and emotional wellbeing.

Are you struggling with overwhelming emotions, difficult relationships, or past experiences that continue to shape your present?

I am licensed in several states and have over 17 years experience working with individuals and couples using a multitude of approaches. Join me!

I provide compassionate, tailored support for anxiety, depression, trauma, and childhood emotional neglect—helping you heal, grow, and regain peace."

You are not alone! Let’s unlock the blocks that are inhibiting you from moving forward and living your best life as your authentic self!

"To bring about change, you must not be afraid to take the first step." -Rosa Parks

Therapy works. Whether you are sad, overwhelmed, isolated, unfulfilled, or anxious, individual therapy is effective.