Self-harm and Suicidal Feelings Therapists in Toms river, New Jersey who accept Cigna

Are you struggling with overwhelming emotions, difficult relationships, or past experiences that continue to shape your present?

"To bring about change, you must not be afraid to take the first step." -Rosa Parks

Searching for guidance? Work with me to reflect, process, and improve your well-being.

Therapy works. Whether you are sad, overwhelmed, isolated, unfulfilled, or anxious, individual therapy is effective.

I offer a warm, safe space to explore your story, heal at your own pace, and gently build understanding, resilience, and lasting change.

I specialize in assisting adults and teens manage anxiety, depression, trauma, and substance abuse with compassion, insight, and evidence-based care.

Dr. Nancy is someone who will see and hear you for the person you truly are with no judgments.