Trauma Therapists in New Jersey who accept Cigna-EAP

Lets embark on a mindful and holistic journey towards mental and emotional wellbeing.

Are you ready to tap into your potential to be a better version of yourself?

Self improvement is challenging but remaining unchanged is costly..

I help people carrying a lot—professionally, emotionally, etc—release burnout & trauma so they can reconnect to themselves & move forward with clarity

I specialize in supporting people dealing with ADHD, anxiety, depression, self-esteem, and relationship challenges.

Psychotherapist serving the needs of all people. All are welcome to experience a safe, reflective, supportive and nonjudgmental environment.

My name is Shannon Pavas and I am a Licensed Clinical Social Worker in the state of New Jersey.

"If we wait until we're ready, we'll be waiting for the rest of our lives". Decide that you want it more than you're afraid of it.