Find a Therapist in St louis, Missouri

• I have 20 years of experience in helping clients with anxiety, depression, trauma, grief, anger issues, relationship issues,

I’ve been working with Veterans, first responders and their families for 10 years

Hi there, I am Gilda and I am excited to join you in your wellness journey. In my work I utilize art, cognitive and dialectical behavioral therapy.

I provide counseling to adults, utilizing cognitive therapy, life coaching and acceptance and commitment approaches to help them achieve their goals.

Let's talk. I want to help you sort through your feelings and understand why you're feeling the way you feel. You deserve a safe space to be yourself.

We all need some support and guidance in our journeys. I look forward to providing you that safe space.

I'm passionate about helping adults find calm and clarity through life's stress, anxiety, and depression and guide you from overwhelm to resilience.