Life Transitions Therapists in Springfield, Missouri who accept Velocity National Provider Network

Let's talk. I want to help you sort through your feelings and understand why you're feeling the way you feel. You deserve a safe space to be yourself.

I understand it takes time to learn and incorporate effective coping skills to begin the healing journey.

I help people make sense of what they’re carrying, reconnect with what matters to them by taking steps toward a life that feels more like their own.

I help individuals gain clarity and practical tools to manage anxiety, depression, trauma, addiction, and relationship challenges.

I strive to help my clients make sense of their emotions and improve communication in order to build healthier relationships.

You are not alone! We can work together—building coping skills, shifting unhelpful thoughts, deepening self-awareness, and self-compassion.

I’ve been working with Veterans, first responders and their families for 10 years