Find a Solution-focused Brief Therapy (SFBT) Therapist in Minnesota

I love empowering clients in the development of new tools to help them realize their strengths and cope with past or current challenges.

I provide a collaborative space where I help you navigate life’s stressors such as transitions and relationship challenges.

I believe in each person’s capacity for growth and healing and people should be empowered to navigate life’s challenges with clarity and resilience.

I take a direct and compassionate approach to helping you navigate challenges, anxiety or past trauma.

If you are looking to improve your relationship communication, manage anxiety and attachment concerns, connection, and intimacy, reach out!

Greetings! I can help with an effective approach if you're struggling with anxiety, depression, trauma, relationship struggles, OCD, or addiction.

Licensed Professional Counselor and Licensed Addiction Counselor

Seasoned professional focusing on life changes, anxiety, stress, depression