Life Transitions Therapists in Minnesota who accept Optum/United-EAP

I love empowering clients in the development of new tools to help them realize their strengths and cope with past or current challenges.

I provide a compassionate and non-judgmental space where you can explore emotions, foster personal growth, and build healthier, more fulfilling lives.

I treat anxiety, stress, and trauma for adults & teens using EMDR, CBT, and evidence-based therapy to improve stress management & emotional wellbeing

Passionate, caring, understanding professional that has worked in the field for over 15 years.

I tried to create a nonjudgmental, mindful space where we can openly discuss challenges, triumphs, and life‘s victories.

I have years of experience, I help clients with depression, anxiety, trauma, relationships, and more in a safe, judgment-free space.

Katie focuses on whole-body holistic approaches such as nutrition, nervous system regulation, sleep hygiene, exercise and nutrition.