Life Transitions Therapists in Maine who accept All Savers (United Healthcare)

I provide compassionate, client-centered therapy to help you navigate life’s challenges, heal, & grow supporting lasting change with grace and insight

Sometimes life is too difficult to handle on your own. It helps to have someone listen and understand. You deserve to feel good.

The goal isn't to feel good all the time - it's to relate to yourself differently when you don't.

There’s nothing we can’t overcome. Learn to confidently navigate your challenges so that you can feel calm, peaceful and in control.

In life, the path is made by walking. Grounded in evidence-based practice, I bring compassion and warmth to your journey toward greater ease.

I focus on adults with depression and anxiety, including those with medical issues and substance abuse.

Over 10 years experience working with both mental illnesses and addictions. Trained in mindfulness practice and integrative care.

I'm a licensed Clinical Social Worker with a Master’s degree from the University of Houston Graduate College of Social Work and a BS in Psychology.