Self-harm and Suicidal Feelings Therapists in Frederick, Maryland

I provide a safe space to work through issues including anxiety, depression, and relationship challenges while building skills for healing and growth.

My goal is to help my clients navigate life's challenges with non-judgmental support, education, and encouragement.

I am a Cognitive Behavioral CBT and Dialectical Brhavioral Therapist. I work with adults in individual and group therapy.

I commend you on taking the first steps to reaching out and speaking with someone, you deserve to take care of you.

Welcome to my office! Therapy doesn't have to only be a place to discuss the negatives life throws at us. It's a place to celebrate YOU and grow.

My ideal client is someone ready to do the work on themselves.  I help my clients leave therapy faster with the tools they need to succeed.

I’m dedicated to supporting individuals across the lifespan from young people finding their footing to older adults facing life transitions.