Find a Mindfulness Therapist in Maryland that accepts United Healthcare

Hello, I am looking forward to meeting you and helping you in your journey.

"Through personalized therapy, I help you heal from past trauma, build self-esteem, and develop healthier relationships using proven techniques."

I offer a safe space to explore your thoughts and feelings, build coping tools, and support your growth toward a more balanced, fulfilling life.

I am licensed in Massachusetts with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, relationsh

I have 15 years experience supporting and empowering clients dealing with stress and anxiety, motivation, self esteem/confidence and depression.

Welcome to my office! Therapy doesn't have to only be a place to discuss the negatives life throws at us. It's a place to celebrate YOU and grow.

My ideal client is someone ready to do the work on themselves.  I help my clients leave therapy faster with the tools they need to succeed.

With a deep commitment to fostering resilience, she creates a compassionate and judgment-free space where individuals can explore their experiences.