Life Transitions Therapists in Louisiana who accept Cigna-EAP

I'll assist you to find lasting growth by exploring your story and providing tools from CBT, DBT, and SFBT

I have been in the business for years and offer a practical no nonsense way to help you regain effective control of your life.

Life can be really hard, and sometimes it gives us more than we think we can bear. You're not alone, and you don’t have to do it on your own.

WitWith over 20 years of experience, I help clients gain clarity, develop coping skills, and move forward with confidence when life feels overwhelming

I help clients find balance and clarity with tailored tools for success, empowering growth, positivity, and lasting wellness in every session.

I focus on young adults, adults and geriatrics using CBT to help my clients make the best next steps in their lives.

I am not a coping skills therapist. I am a management therapist. I can assist you in isolating and managing maladaptive cognitive processes.