Stress Therapists in Louisville, Kentucky who accept Unity Preferred Network

I help individuals navigate life's challenges by reshaping negative thought patterns and fostering healthier behaviors.

Do you struggle with dysfunctional thinking patterns and unhealthy habits? Would you like to improve your overall wellbeing?

Let me help you help yourself By finding the love within and helping you to bring it forward and letting it resonate in your life.

My therapy style is reflective, warm, and attentive, as you and I work together to determine the best course of action that will illicit wellness.

I create a supportive and relaxed environment to meet you where you are and offer an environment to explore, problem solve, and address issues.

Hello! My name is Tara and I’m a licensed clinical social worker serving KY and IN. I utilize a person centered approach in counseling.

I offer therapy that is collaborative, trauma informed, and identity affirming.

Through compassionate and encourging support we can work togather to build a better quility of life that meets your indvidual needs.